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How Sweet is My Energy-Filled Egg?

 How many carbs and how many grams of protein are in an egg?

 It's basically a ten-to-one ratio. A large egg has six and one-quarter grams of protein and six-tenths of one gram of carbohydrate.

An egg is, after all, one of the best sources of protein we have — and a godsend (relatively speaking) for those committed to low-carbohydrate diets.

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