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What Is the Calorie Count of Milk?

 How many calories are there in one glass of skimmed milk?

 Such a nice, straightforward question. Skim milk has 86 calories per cup (8 ounces or 244 grams).

Lowfat (2% cream) milk has 121 calories, 1% milk has 102 calories, and whole milk has 149 calories.

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