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The Calorie Count of Skim Milk

How many calories are in skim milk?

Skim milk in this country has had most of the fat removed; it can contain no more than 1/2 of 1% fat. A cup (8 ounces; 244 grams) of skim milk contains 86 calories. Whole milk, by contrast, is about 3-3/4% fat and a cup of has 149 calories.

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