High Fiber Recipes

Hummus or chickpea dip Recipe
High Fiber Hummus or chickpea dip Recipe

Hummus (Chickpea Dip) Instructions_Step Soak the chickpeas in plenty of cold water overnight. Drain, add the salt, cover with water and cook in a pressure cooker for 20 minutes, or simmer for 1-1/2 hou...

20 minutes (pre... 1-1/2 cup